The perfect low cost health trackers for 2025

For those who’re trying to get more healthy with out spending a fortune, one of the best low cost health trackers show you don’t must splash out on one of the best smartwatches to remain on high of your objectives. Whether or not you are counting steps, retaining observe of coronary heart price monitoring or attempting to enhance your sleep patterns, these reasonably priced wearables pack severe well being monitoring capabilities into wallet-friendly packages.

The perfect funds health trackers are good for on a regular basis exercise monitoring, whether or not you are going for a jog, hitting the health club or simply aiming to maneuver a bit extra. Many additionally embrace extras like help for third-party apps, music management, fundamental smartphone notifications and wellness insights that enable you to type higher habits over time.

Regardless of your value level, there’s a tracker on the market that may enable you to construct a routine, keep motivated and perhaps even make health enjoyable. We’ve rounded up the highest picks that strike the suitable stability between options, accuracy, and affordability — so you will discover one of the best health tracker to your life-style, whether or not you are a complete newbie or an informal operating watch consumer searching for one thing easy.

Desk of contents

Finest funds health trackers for 2025

Amazfit

Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display screen measurement: 1.47” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 18 days

The Amazfit Band 7, just like the Xiaomi Band 8, has the entire exercises you possibly can observe pre-loaded in your wrist. It additionally has a novel interface that permits you to set a customized objective, like burning 500 energy, earlier than beginning a exercise. Plus, it encompasses a beneficiant 18 days of battery life (or extra in case you allow battery-saver mode).

The Amazfit band has a particular scoring system referred to as PAI, which stands for “Personal Activity Intelligence.” This metric is derived out of your coronary heart price throughout all actions (even ones that do not contain tracked exercises) and offers you a numeric rating from 1 to 100. You need to get your rating as near 100 as attainable, via exercises and relaxation, to maintain your general coronary heart well being sturdy. Just like the Xiaomi Sensible Band 8, the Amazfit Band 7 provides a consumer a breakdown of their general coronary heart price zone exercise on the watch face.

The watch additionally has a novel “one faucet measure” that provides you insights into your coronary heart price, blood oxygen ranges and even a stress rating based mostly in your coronary heart price variability.

There are some downsides to the Band 7, although, particularly that it’s significantly slower than the Xiaomi Sensible Band 8 in relation to beginning and ending train classes. It additionally doesn’t have a bodily navigation button, making it generally arduous to exit a web page. That might have been one thing I might have neglected if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED colour show, the Band 7’s display screen was generally arduous to view even indoors.

It does get brownie factors for being a bit extra snug to sleep in than a few of the others we examined, nevertheless it nonetheless takes some getting used to. For those who do sleep with the Band 7 for every week although, you will get an in-depth sleep evaluation about your susceptibility for circumstances like sleep apnea. The caveat is that it’s good to pay a premium for this extra detailed sleep report. By way of the Zepp app (previously Amazfit) you possibly can pay $10 month-to-month or $50 yearly for a premium subscription, which additionally consists of meditation content material and an AI sleep coach.

Professionals

• Helps customized objective setting per exercise
• Good exercise and sleep monitoring
• Snug design

Cons

• Gradual efficiency
• No bodily navigation button

$40 at Amazon

Fitbit

Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display screen measurement: 0.7” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 10 days

I anticipated extra out of the Fitbit Inspire 3 as a result of, properly, it’s Fitbit. Additionally, contemplating it is the most costly tracker on the listing, you’d suppose you’d get extra. The tracker does serve its objective -– it could possibly document your exercises. Nonetheless, solely 6 sorts of actions may be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, it’s good to open the Fitbit app and swap one train widget for an additional. It does give a rudimentary breakdown of your energy burned, coronary heart price, and the entire stuff you would usually need to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so you need to take your cellphone with you to precisely document tempo or distance.

One factor I do recognize in regards to the Fitbit Encourage 3 is its Lively Zone Minute breakdown after a exercise is tracked. This can be a function distinctive to Fitbit that calculates how arduous your exercises had been and the way a lot fats you burned within the course of. The app does a great job of breaking down different well being metrics throughout train and may inform you how a lot restoration you want earlier than your subsequent exercise. It is good to have that info, however the truth that it’s good to pull out your cellphone to get deeper insights could be a nuisance.

The Encourage 3 additionally doesn’t help you immediately log menstrual cycle information on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It costs to full in beneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep information, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is snug to sleep with, perhaps even barely extra snug than the Amazfit Band 7, however the truth that its sleep teaching is barely obtainable for premium Fitbit subscribers does take away from the enchantment.

Professionals

• Helps Lively Zone Minutes monitoring
• Good battery life
• Snug design

Cons

• Can’t manually add menstrual cycle information immediately from the band
• A number of information hidden behind Fitbit Premium paywall

$75 at Amazon

What to search for in an affordable health tracker

All the greatest health trackers ought to have at the least three options: a program for exercise monitoring, the choice to watch and acquire information about your sleep patterns and the power to do issues like coronary heart price monitoring and blood oxygen degree monitoring (although, the readings won’t be tremendous correct). Don’t set your sights too excessive and anticipate metrics like blood stress monitoring or ECG help; for that, you’d must spend money on a dearer health watch or wearable like a Samsung Galaxy Watch, which falls beneath one of the best smartwatches class and can set you again over $400.

Health options

An affordable exercise tracker may be nice for somebody trying to preserve tabs on small, achievable objectives like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart price peaking. An skilled long-distance runner trying to prepare for a triathlon may go for a dearer machine that may measure cadence or floor contact time, and may observe extra customizable exercises, supply totally different sports activities modes or give deeper insights into efficiency information.

On the very least, a funds exercise tracker ought to have the ability to supply health monitoring options past strolling and operating — in any other case, it could simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and take into account skateboarding a exercise, whereas others gained’t have the ability to observe a leaping jack.

At this value level, you possibly can anticipate a tool to measure a mixture of cardio, machine exercises and power coaching. With every, you may get a numerical or visible breakdown of coronary heart price exercise, general tempo, and energy burned per session. Though some low cost trackers can supply a very good overview of coronary heart price zone exercise throughout a exercise, a extra technically superior machine may have the ability to go a step additional and clarify what your outcomes imply and coach you on preserve your coronary heart price in a particular bracket with the intention to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra possible it’s {that a} tracker will fall brief in relation to sensible counseling or providing predictive insights past a given exercise. If a funds tracker does occur to supply some semblance of a training program, you possibly can anticipate it to take a seat behind a paywall.

Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to have the ability to inform you how lengthy you’ve slept and supply a breakdown of deep, gentle and REM sleep patterns. It is not a assure that you’ll get a sleep “rating” or insights on get higher relaxation — that information is often discovered on dearer wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be aware of consolation. The bands and watch face on a funds health watch might not be excellent for getting some good shut-eye.

Connectivity and practicality

Not the entire greatest funds health trackers are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t immediately make calls or ship texts to contacts on a paired iPhone or Android smartphone. They will, nevertheless, show and dismiss incoming calls and notifications by way of a Bluetooth connection. You possibly can neglect about checking your e-mail or paying for a espresso out of your wrist utilizing these extra reasonably priced gadgets.

Most inexpensive health trackers additionally will not embrace built-in GPS monitoring. As a substitute, they often rely upon a paired smartphone to assemble location information. The downside of utilizing a health tracker with out GPS is that it won’t present as exact for monitoring distance or tempo. You can also’t use a funds tracker to get turn-by-turn instructions throughout a stroll or whereas operating errands. For the extra outdoorsy customers, having GPS could possibly be a key security function in order for you this type of performance at your fingertips.

Design

You additionally may discover that a reasonable health tracker is more durable to navigate than a extra superior smartwatch. Whether or not or not it’s a display screen measurement concern or just not having a sensible sufficient interface, do not anticipate each function to be one you can have interaction with immediately in your wrist. You’ll possible want to make use of your cellphone to enter information or entry detailed wellness metrics.

Construct high quality will even range. Whilst you gained’t get premium supplies or ultra-bright OLED screens, most greatest low cost health trackers embrace some degree of sweat and water resistance — good for on a regular basis put on and informal exercises. And for these beginning out with fundamental devices to help their health journey, these reasonably priced trackers supply an amazing stability of important options with out the hefty price ticket.

Different funds health trackers we examined

Amazfit Bip 6

The Amazfit Bip 6, an $80 smartwatch from Zepp Well being, didn’t fairly make the lower. As a health tracker, it’s first rate, nevertheless it’s a irritating smartwatch substitute. For exercises, the built-in GPS tracks runs and rides with out your cellphone and, mixed with the center price and blood oxygen sensors, collects a great quantity of information to create correct footage of your exertion ranges, cadence and tempo. It’s remarkably light-weight however doesn’t really feel low cost and the AMOLED display screen is vivid and sharp. It’s not an always-on show, however lifting your wrist wakes it reliably.

The sleep monitoring information is on par with what we measured on different smartwatches and there’s even a day by day readiness rating that compares your sleep high quality and the day past’s exertion to estimate how bodily ready you might be for the day forward — just like what Pixel Watches, Fitbit gadgets and Garmin watches supply. And for the reason that watch battery lasts for over every week on a cost, chances are you’ll be much more apt to put on it to mattress than a watch you need to cost day by day.

We weren’t anticipating an $80 machine to be a severe Apple Watch challenger, however the Bip 6’s glitches and overly difficult interface (each on the app and on the watch itself) had been disappointing. Throughout every week of testing, I bought a number of repeated notifications, even after they had been deleted, together with recommendations to face after I was actively doing chores round the home. The watch faces will not be customizable, so it was arduous to get the information I wanted at a look (the Zepp app has plenty of paid watch faces which will have what I wished, however I didn’t need to pay $3 for one thing that’s free elsewhere).

Advertising particulars state that the Bip 6 can auto-detect exercises, together with strolling and bike driving. Throughout testing, I walked a few times per day for over one mile and went on two bike rides, however no exercise was ever detected. The watch integrates with Apple Well being, so I used to be in a position to see the way it compares to the information my Apple Watch gathers. After every week of carrying the Bip 6, with no adjustments to my day by day routine, I averaged 400 fewer energy burned and a couple of.4 fewer miles tracked every day. That was probably the largest disappointment of all. — Amy Skorheim, Senior Reporter

Wyze Watch 47c

I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely observe walks and runs. It has a devoted widget, a small emblem of a person operating, and once you faucet it, it begins measuring your tempo, coronary heart price, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it would not differentiate between a run and stroll. Most significantly, this machine can’t observe another workouts. It’s principally a glorified pedometer.

The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so giant and heavy. Even when I did handle to sleep via the night time with it on, it solely gave me a fundamental sleep report. — M.S.

Garmin vivofit 4

The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs via one button. The watch face is unattainable to learn open air and the train widget can be very finicky. To start out monitoring a run, you need to maintain down the principle button and flip via some pages till you get to a shifting individual icon. As soon as there, you need to press the underside proper nook of the bar and maintain down and in case you press for too lengthy or within the incorrect spot, it’ll swap to a different web page, like a stopwatch. It’s extremely irritating.

When you begin a run although, it should begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It would not warn you of any mileage or calorie milestones. — M.S.

What about health rings?

Whereas sensible rings are gaining reputation for well being monitoring, they often don’t fall into the “funds” or “low cost” value vary. A sensible ring just like the Oura Ring presents options comparable to sleep monitoring, coronary heart price monitoring and readiness scores in an ultra-compact type issue that matches in your finger as a substitute of your wrist. These rings are greatest fitted to individuals who need discreet, all-day well being insights with out carrying a standard watch or band — however with costs usually beginning above $300, they’re extra of a premium choice than a budget-friendly choose.

Georgie Peru contributed to this report.